Special Yoga Classes

Special classes are an ideal way of Yoga education for daily practice. It is being conducted successfully at The Yoga Institute for over 50 years.

The classes cover Asanas, Pranayamas, Kriyas, diet and Yogic lifestyle recommendations, personal attention on health and counselling on other aspects of life. Participants are divided into groups based on their individual health conditions and separate guidance is given for each group.

If you are physically fit and want to experience Yoga, then we recommend you to join the 21 DAYS BETTER LIVING COURSE and then join the special class.

Yoga for senior

1 Hour / ₹300

  • Low paced
  • Comprising Rheumatic Workout
  • Ample of Relaxation
Kids Yoga

1 Hour / ₹400

  • Breathing exercise
  • Posture helping
  • Development of Kid
Pregnancy Pre/ Postnatal Yoga

1 Hour / ₹600

  • Breathing exercise
  • Proper relaxation
  • Useful for the body